Do you know that juices from fresh vegetables and fruits can have a
major impact on your hair health? Yes, including these juices in your daily diet can actually meet all your hair care needs.
The
residue of fresh fruits and green leafy vegetables provide your body
with ample nutrition and also assists the growth of mane. Fresh fruits
and vegetable juices will lessen the chances of hair breakage and thus
help promote hair growth. The nutrition from juices get absorbed into
our body quickly and the results will be faster. Here are few effective
juices for hair growth.
Top 10 Juices for Hair Growth
The
juices listed below if taken on a regular basis, helps in overcoming the
problem of hair fall and thinning of hair. So let’s get started.
1. Aloe Vera Juice:
The
juice of aloe vera plant helps in preventing hair loss. The vitamins
present in aloe vera helps in making the hair strong and less prone to
breakage. The enzymes present in this juice help in nourishing and
moisturizing the scalp. Aloe Vera helps to get rid of dandruff and itchy
scalp. An application of aloe vera juice on your hair helps in achieving a lustrous and soft hair. This is the best juice for hair growth.
2. Kiwi Juice:
Kiwi
juice is highly enriched with vitamin E, which helps in improving the
growth of mane. An adequate intake of vitamin E results in a faster hair
growth. Since kiwi enhances the immunity system, a strong immunity
system minimizes the hair fall. It acts as a cleansing agent which helps
in cleaning the hair and should be diluted before application.
3. Onion Juice:
Being a healthy vegetable, an application of the onion juice
directly on the scalp enhances the growth of mane and prevents the
appearance of white hair. Onions being highly concentrated with sulphur,
provides a proper nourishment and flow to the follicles. The
contaminations and harmful parasites are destroyed through the
application of this juice for hair growth.
4. Spinach Juice:
It
is highly enriched with various minerals, vitamins, iron etc. which are
very beneficial for the skin and hair. The thinning of mane and the
itchiness of the scalp can be avoided with the spinach juice. Spinach
being highly concentrated with vitamin B restores the shine and promotes
the growth of mane.
5. Guava Juice:
It
is highly concentrated with anti-oxidants and various nutrients like
calcium, iron, follic acid etc. To derive maximum benefits of guava, it
can be either consumed raw or can be sipped in form of juice. To abstain
from hair loss, the leaves of the fruit can be boiled for a span of
twenty minutes and applied.
6. Garlic Juice:
The
treatment using garlic is a treatment used in historic times. It helps
in restoring the quality of the hair and supplies nourishment to the
follicles. The residue when applied increases the flow of blood towards
the scalp. This provides a lusture to the hair and makes the hair
smooth.
7. Cucumber Juice:
The cucumber juice
helps in a proper growth of the mane and improves the quality of the
hair. The enzymes help in preventing the loss of hair and enhance the
circulation of hemoglobin to the cells and the follicles of the hair. A
glass every day helps in curing hair problems.
8. Coriander Juice:
Coriander also
commonly called as cilantro, helps in enhancing the hair growth and
fights against the hair fall. It is highly beneficial and can be clubbed
along with any other drink to add a taste to it. The leaves can be
crushed and diluted before application. The paste should be applied for
an hour and then washed off with cold water.
9. Carrot Juice:
Carrots
prove to be a great nutritional juice and are highly enriched with
beta-carotene which provides lusture and great color to the hair. The
follicles of the hair tend to strengthen and it restores the quality of
hair. Vitamin C helps in providing nourishment towards the scalp.
10. Strawberry Juice:
The
vitamin C helps in the increment of proteins in the body, which in turn
stimulates the growth of hair as hair is composed of proteins. An
application of crushed strawberries to the hair, imparts lusture and
proteins to the hair.
After reading the various benefits of these
juices, I am sure you can’t stay away from using them. Just adhere to
this above listed juices in your routine to make the most of it! It will
give you long lustrous hair that will surely make many envy you.
Thoroughly Explained article. Love it!! Waiting for more articles like this. Read it completely and got really impressed. Thanks a lot!!(Best Juicer under 100)
The
juice of aloe vera plant helps in preventing hair loss. The vitamins
present in aloe vera helps in making the hair strong and less prone to
breakage. The enzymes present in this juice help in nourishing and
moisturizing the scalp. Aloe Vera helps to get rid of dandruff and itchy
scalp. An application of aloe vera juice on your hair helps in achieving a lustrous and soft hair. This is the best juice for hair growth.
Kiwi
juice is highly enriched with vitamin E, which helps in improving the
growth of mane. An adequate intake of vitamin E results in a faster hair
growth. Since kiwi enhances the immunity system, a strong immunity
system minimizes the hair fall. It acts as a cleansing agent which helps
in cleaning the hair and should be diluted before application.
It
is highly enriched with various minerals, vitamins, iron etc. which are
very beneficial for the skin and hair. The thinning of mane and the
itchiness of the scalp can be avoided with the spinach juice. Spinach
being highly concentrated with vitamin B restores the shine and promotes
the growth of mane.
It
is highly concentrated with anti-oxidants and various nutrients like
calcium, iron, follic acid etc. To derive maximum benefits of guava, it
can be either consumed raw or can be sipped in form of juice. To abstain
from hair loss, the leaves of the fruit can be boiled for a span of
twenty minutes and applied.
The
treatment using garlic is a treatment used in historic times. It helps
in restoring the quality of the hair and supplies nourishment to the
follicles. The residue when applied increases the flow of blood towards
the scalp. This provides a lusture to the hair and makes the hair
smooth.
The cucumber juice
helps in a proper growth of the mane and improves the quality of the
hair. The enzymes help in preventing the loss of hair and enhance the
circulation of hemoglobin to the cells and the follicles of the hair. A
glass every day helps in curing hair problems.
Coriander also
commonly called as cilantro, helps in enhancing the hair growth and
fights against the hair fall. It is highly beneficial and can be clubbed
along with any other drink to add a taste to it. The leaves can be
crushed and diluted before application. The paste should be applied for
an hour and then washed off with cold water.
Carrots
prove to be a great nutritional juice and are highly enriched with
beta-carotene which provides lusture and great color to the hair. The
follicles of the hair tend to strengthen and it restores the quality of
hair. Vitamin C helps in providing nourishment towards the scalp.
The
vitamin C helps in the increment of proteins in the body, which in turn
stimulates the growth of hair as hair is composed of proteins. An
application of crushed strawberries to the hair, imparts lusture and
proteins to the hair.
ReplyDeleteThoroughly Explained article. Love it!! Waiting for more articles like this. Read it completely and got really impressed.
Thanks a lot!!(Best Juicer under 100)